How Meditation Helps With Anxiety

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Meditation and Relaxation Techniques

S	E	N	S	A	T	I	O	N	E	F	A
N	K	I	N	F	O	C	U	S	N	I	A
O	Y	O	O	T	E	O	S	S	O	V	W
I	R	H	I	R	C	N	X	P	I	E	A
T	O	E	T	A	I	N	I	R	T	G	R
A	U	A	C	I	M	E	M	A	A	A	E
X	T	L	U	N	A	C	P	C	T	B	N
A	I	T	D	I	N	T	R	T	I	R	E
L	N	H	E	N	Y	I	O	I	D	A	S
E	E	Y	R	G	D	O	V	C	E	G	S
R	D	R	I	S	E	N	E	E	M	I	R
E	S	S	E	N	L	U	F	D	N	I	M

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