How Meditation Helps With Anxiety

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Meditation and Relaxation Techniques

R	I	G	D	M	E	A	W	U	E	H	R
E	T	R	A	I	N	I	N	G	T	E	A
L	A	Y	E	N	V	F	N	E	H	A	S
A	L	L	S	D	F	R	S	B	I	L	E
X	G	A	M	F	I	E	S	A	R	T	N
A	F	E	N	U	F	D	I	E	T	H	S
T	O	E	J	L	T	U	U	N	Y	Y	A
I	C	O	N	N	E	C	T	I	O	N	T
O	U	R	T	E	E	T	O	T	I	R	I
N	S	I	R	S	N	I	S	U	R	R	O
N	I	S	L	S	U	O	H	O	I	I	N
A	U	E	A	E	E	N	O	R	U	I	R

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